Roasted Beef Rib Eye & Root Vegetables Recipe

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Roasted Beef Rib Eye & Root Vegetables
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Ingredients:

Directions:

  1. Heat oven to 350°F.
  2. Combine seasoning ingredients; press 1/2 onto beef roast. Combine remaining seasoning with oil in large bowl. Add vegetables; toss.
  3. Place roast, fat side up, on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef, not resting in fat. Do not add water or cover. Roast in 350°F oven 1 3/4 hours for medium rare; 2 hours for medium doneness. After 15 to 30 minutes, place vegetables on rack around roast; roast vegetables 1 1/2 hours or until tender.
  4. Remove roast when meat thermometer registers 135°F for medium rare; 150°F for medium. Tent with foil. Let stand 15 to 20 minutes. (Temperature will continue to rise about 10°F to reach 145°F for medium rare; 160°F for medium.) Carve roast. Serve with vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.61 Kcal (915 kJ)
Calories from fat 133.3 Kcal
% Daily Value*
Total Fat 14.81g 23%
Cholesterol 38.55mg 13%
Sodium 345.82mg 14%
Potassium 301.2mg 6%
Total Carbs 10.45g 3%
Sugars 2.72g 11%
Dietary Fiber 1.86g 7%
Protein 11.36g 23%
Vitamin C 3.7mg 6%
Vitamin A 0.3mg 11%
Iron 1.6mg 9%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 166.65 Kcal (698 kJ)
Calories from fat 101.62 Kcal
% Daily Value*
Total Fat 11.29g 23%
Cholesterol 29.39mg 13%
Sodium 263.63mg 14%
Potassium 229.62mg 6%
Total Carbs 7.97g 3%
Sugars 2.08g 11%
Dietary Fiber 1.41g 7%
Protein 8.66g 23%
Vitamin C 2.8mg 6%
Vitamin A 0.2mg 11%
Iron 1.2mg 9%
Calcium 21.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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