Sformato Recipe

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Sformato
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Place bread in a food processor; pulse 2 times or until crumbly. Sprinkle crumbs on a baking sheet; bake at 350° for 5 minutes or until golden. (Breadcrumbs should measure 1 1/2 cups.) Set aside. Increase oven temperature to 375°.
  3. Place potato in a Dutch oven; cover with water. Bring to a boil. Reduce heat; simmer 15 minutes or until tender. Drain.
  4. Melt butter in Dutch oven over medium-high heat. Add onion and garlic; sauté for 10 minutes or until browned. Add milk, salt, and pepper; bring to a simmer over medium heat, stirring frequently. Reduce heat; simmer 3 minutes. Place onion mixture in a food processor in batches, and process until smooth. Add potato, and process until smooth. Add 2 tablespoons chopped parsley and eggs; pulse 10 times or until combined.
  5. Combine 1 1/4 cups breadcrumbs and 2 tablespoons chopped parsley; spread breadcrumb mixture into bottom of a 10-inch springform pan coated with cooking spray. Spread potato mixture over breadcrumb mixture; sprinkle with 1/4 cup breadcrumbs. Bake at 375° for 45 minutes or until golden brown. Run a knife around outside edge; cool 10 minutes. Garnish with parsley sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.11 Kcal (934 kJ)
Calories from fat 34.92 Kcal
% Daily Value*
Total Fat 3.88g 6%
Cholesterol 44.78mg 15%
Sodium 426.82mg 18%
Potassium 160.66mg 3%
Total Carbs 40.63g 14%
Sugars 3.65g 15%
Dietary Fiber 5.33g 21%
Protein 7.08g 14%
Vitamin C 7.1mg 12%
Iron 0.8mg 4%
Calcium 163.9mg 16%
Amount Per 100 g
Calories 83.58 Kcal (350 kJ)
Calories from fat 13.08 Kcal
% Daily Value*
Total Fat 1.45g 6%
Cholesterol 16.77mg 15%
Sodium 159.89mg 18%
Potassium 60.18mg 3%
Total Carbs 15.22g 14%
Sugars 1.37g 15%
Dietary Fiber 2g 21%
Protein 2.65g 14%
Vitamin C 2.7mg 12%
Iron 0.3mg 4%
Calcium 61.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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