Directions:
- Cut steak into thin strips
- Brown steak and onion in butter
- Stir in soup, water and sour cream
- Cover and cook over low heat for 45 mins (or until tender)
- Stir often
- Serve over cooked noodles
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.82 Kcal (811 kJ) | ||
| Calories from fat | 48.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 8% | |
|---|---|---|---|
| Cholesterol | 63.75mg | 21% | |
| Sodium | 58.58mg | 2% | |
| Potassium | 338.86mg | 7% | |
| Total Carbs | 15.88g | 5% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 20.95g | 42% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 113.15 Kcal (474 kJ) | ||
| Calories from fat | 28.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 8% | |
|---|---|---|---|
| Cholesterol | 37.21mg | 21% | |
| Sodium | 34.2mg | 2% | |
| Potassium | 197.83mg | 7% | |
| Total Carbs | 9.27g | 5% | |
| Sugars | 0.31g | 2% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 12.23g | 42% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.2mg | 11% | |
| Calcium | 25.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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