Beef Steaks With Blue Cheese Recipe

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Beef Steaks With Blue Cheese
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Ingredients:

Directions:

  1. • Place meat on broiler pan. Broil 4-6 in. from the heat for 5-8 minutes on each side or until meat is browned and cooked to desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).
  2. • Meanwhile, in a bowl, combine the blue cheese and butter; set aside. In a skillet, saute bread cubes in oil until golden brown. Sprinkle with Parmesan cheese. Top steaks with blue cheese mixture and sprinkle with croutons; broil 1 minute longer or until cheese is slightly melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.91 Kcal (2570 kJ)
Calories from fat 381.07 Kcal
% Daily Value*
Total Fat 42.34g 65%
Cholesterol 158.25mg 53%
Sodium 669.7mg 28%
Potassium 498.82mg 11%
Total Carbs 13.09g 4%
Sugars 1.73g 7%
Dietary Fiber 2.52g 10%
Protein 42.83g 86%
Vitamin A 0.1mg 5%
Iron 3.7mg 21%
Calcium 420.5mg 42%
Amount Per 100 g
Calories 313.3 Kcal (1312 kJ)
Calories from fat 194.47 Kcal
% Daily Value*
Total Fat 21.61g 65%
Cholesterol 80.76mg 53%
Sodium 341.77mg 28%
Potassium 254.56mg 11%
Total Carbs 6.68g 4%
Sugars 0.88g 7%
Dietary Fiber 1.29g 10%
Protein 21.86g 86%
Vitamin A 0.1mg 5%
Iron 1.9mg 21%
Calcium 214.6mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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