Product pictures
Calories in Usda Beef, round, bottom round, roast, separable lean only, trimmed to 1/8 fat, choice
476Calories
Amount Per 0.75 lb | |||
Calories | 476.28 Kcal (1994 kJ) | ||
Calories from fat | 151.87 Kcal | ||
% Daily Value* | |||
Total Fat | 16.87g | 26% | |
---|---|---|---|
Saturated Fat | 5.78g | 29% | |
Cholesterol | 210.92mg | 70% | |
Sodium | 190.51mg | 8% | |
Potassium | 1160.08mg | 25% | |
Protein | 75.59g | 151% | |
Iron | 7mg | 39% | |
Calcium | 64.6mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment