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Calories in Usda Beef, round, top round, separable lean and fat, trimmed to 0 fat, choice, cooked, braised
1224Calories
Amount Per 1.25 lb | |||
Calories | 1224.45 Kcal (5127 kJ) | ||
Calories from fat | 361.72 Kcal | ||
% Daily Value* | |||
Total Fat | 40.19g | 62% | |
---|---|---|---|
Saturated Fat | 14.29g | 71% | |
Cholesterol | 510.19mg | 170% | |
Sodium | 255.09mg | 11% | |
Potassium | 1870.69mg | 40% | |
Protein | 201.92g | 404% | |
Iron | 18.5mg | 103% | |
Calcium | 22.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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