Beef Rouladen 6 Recipe

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Beef Rouladen 6
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Ingredients:

Directions:

  1. • Lightly spread mustard on each slice of steak; sprinkle with seasoning blend and pepper.
  2. • Place 1 bacon strip and a few onion wedges on each slice; roll up and secure with wooden toothpicks. Brown in a skillet in oil; drain. Add broth; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours or until meat is tender.
  3. • Remove meat and keep warm. Combine flour and water until smooth; stir into broth. Bring to a boil, stirring constantly until thickened and bubbly. Remove toothpicks from meat and return to gravy; heat through. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 626.97 Kcal (2625 kJ)
Calories from fat 327.3 Kcal
% Daily Value*
Total Fat 36.37g 56%
Cholesterol 181.26mg 60%
Sodium 2249.65mg 94%
Potassium 723.36mg 15%
Total Carbs 9.51g 3%
Sugars 0.83g 3%
Dietary Fiber 0.8g 3%
Protein 63.73g 127%
Vitamin C 2.1mg 4%
Iron 5.3mg 29%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 185.51 Kcal (777 kJ)
Calories from fat 96.84 Kcal
% Daily Value*
Total Fat 10.76g 56%
Cholesterol 53.63mg 60%
Sodium 665.62mg 94%
Potassium 214.02mg 15%
Total Carbs 2.81g 3%
Sugars 0.25g 3%
Dietary Fiber 0.24g 3%
Protein 18.86g 127%
Vitamin C 0.6mg 4%
Iron 1.6mg 29%
Calcium 9.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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