Mixed Stir Fry Recipe

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Mixed Stir Fry
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Ingredients:

Directions:

  1. Choped up all ingrediants.
  2. Saute in frying pan on Medium-High Heat until onions start to brown.
  3. Add in cheese, Stir.
  4. Let cool.
  5. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.25 Kcal (269 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.68mg 1%
Sodium 89.51mg 4%
Potassium 224.95mg 5%
Total Carbs 11.99g 4%
Sugars 3.59g 14%
Dietary Fiber 2.32g 9%
Protein 4.35g 9%
Vitamin C 6.4mg 11%
Vitamin A 0.3mg 11%
Iron 0.4mg 2%
Calcium 113.1mg 11%
Amount Per 100 g
Calories 62.79 Kcal (263 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.64mg 1%
Sodium 87.47mg 4%
Potassium 219.85mg 5%
Total Carbs 11.72g 4%
Sugars 3.51g 14%
Dietary Fiber 2.26g 9%
Protein 4.25g 9%
Vitamin C 6.2mg 11%
Vitamin A 0.3mg 11%
Iron 0.4mg 2%
Calcium 110.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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