Beef Pronto Recipe

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Beef Pronto
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Ingredients:

Directions:

  1. In large skillet or pot saute onion, mushrooms and tarragon in oil until onion is tender. Add beef and brown lightly. Stir in S&P and garlic powder, tomato sauce and reserved mushroom liquid. Simmer uncovered 10 minutes stirring occasionally. Meanwhile cook macaroni as directed and drain. Add macaroni to skillet mix. Sprinkle cheese on top. Cover and heat until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.03 Kcal (1348 kJ)
Calories from fat 107.78 Kcal
% Daily Value*
Total Fat 11.98g 18%
Cholesterol 56.92mg 19%
Sodium 655.79mg 27%
Potassium 391.85mg 8%
Total Carbs 29.29g 10%
Sugars 2.23g 9%
Dietary Fiber 1.38g 6%
Protein 23.08g 46%
Vitamin C 1mg 2%
Vitamin A 0.2mg 7%
Iron 2.7mg 15%
Calcium 84.7mg 8%
Amount Per 100 g
Calories 209.75 Kcal (878 kJ)
Calories from fat 70.2 Kcal
% Daily Value*
Total Fat 7.8g 18%
Cholesterol 37.07mg 19%
Sodium 427.14mg 27%
Potassium 255.23mg 8%
Total Carbs 19.08g 10%
Sugars 1.45g 9%
Dietary Fiber 0.9g 6%
Protein 15.04g 46%
Vitamin C 0.7mg 2%
Vitamin A 0.1mg 7%
Iron 1.8mg 15%
Calcium 55.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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