Beef Pot Roast (Crock-Pot Style) Recipe

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Beef Pot Roast (Crock-Pot Style)
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  1. Rub both sides of the chuck roast with flour.
  2. Spray the insides (bottom and sides) of the crock with non-stick cooking spray.
  3. Place the roast in the crock and press it down firmly so it rests snugly on the bottom.
  4. In a separate bowl mix V-8 juice and the McCormick Seasoning until seasoning is dissolved.
  5. Add frozen stew vegetables to the slow cooker.
  6. Pour the vegetable juice/seasoning mixture over the roast. The liquid should just cover the contents of the pot. If it doesn't add a little water or vegetable juice.
  7. Cover and cook on low heat setting for 8 hours, or on high heat setting for 5 hours.
  8. Turn off, allow to cool in the crock for up to half an hour.
  9. Serve with corn bread, buttered toast, or rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.84 Kcal (1674 kJ)
Calories from fat 68.7 Kcal
% Daily Value*
Total Fat 7.63g 12%
Cholesterol 95.3mg 32%
Sodium 277.97mg 12%
Potassium 702.2mg 15%
Total Carbs 48.56g 16%
Sugars 13.26g 53%
Dietary Fiber 0.17g 1%
Protein 33.67g 67%
Vitamin C 217.6mg 363%
Iron 3.1mg 17%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 48.68 Kcal (204 kJ)
Calories from fat 8.36 Kcal
% Daily Value*
Total Fat 0.93g 12%
Cholesterol 11.6mg 32%
Sodium 33.84mg 12%
Potassium 85.49mg 15%
Total Carbs 5.91g 16%
Sugars 1.61g 53%
Dietary Fiber 0.02g 1%
Protein 4.1g 67%
Vitamin C 26.5mg 363%
Iron 0.4mg 17%
Calcium 5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
  • 10

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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