Beef Pho Recipe

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Beef Pho
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Ingredients:

Directions:

  1. Tie up the stewing beef nicely.
  2. Put all the meats for the stock into a pan together with the fat, the sliced onion, star aniseed, cinnamon stick and ginger.
  3. Roast in a hot oven for about 40 minutes, stirring occasionally, until everything is well browned.
  4. Move everything to a large pot.
  5. Cover with water and bring to a boil.
  6. Skim.
  7. Add coriander seeds and white pepper.
  8. Let simmer for at least three hours.
  9. Take up the stewing beef and let cool, then slice thinly.
  10. Strain the stock.
  11. If made one day in advance; keep cool and remove the fat on the second day.
  12. Prepare the garnish: Slice the (raw) fillet of beef thinly (as for Carpaccio).
  13. Boil the noodles according to instructions on the package, then drain and rinse with cold water.
  14. Arrange the garnish (not the noodles; see below!) nicely on a big plate.
  15. Bring the stock to a boil, add fish sauce to taste.
  16. When serving, put noodles and stewing meat either into a large serving bowl, or into individual soup bowls.
  17. Add stock and heat to boiling point (possibly in a micro-owen).
  18. Serve devilishly hot.
  19. The guests put the garnish into their soup and the raw meat will be partially cooked from the heat of the stock.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 683.96 Kcal (2864 kJ)
Calories from fat 243.85 Kcal
% Daily Value*
Total Fat 27.09g 42%
Cholesterol 148.05mg 49%
Sodium 1037.47mg 43%
Potassium 1251.25mg 27%
Total Carbs 45.39g 15%
Sugars 7.16g 29%
Dietary Fiber 2.59g 10%
Protein 65.68g 131%
Vitamin C 9mg 15%
Iron 6.5mg 36%
Calcium 73.3mg 7%
Amount Per 100 g
Calories 139.66 Kcal (585 kJ)
Calories from fat 49.79 Kcal
% Daily Value*
Total Fat 5.53g 42%
Cholesterol 30.23mg 49%
Sodium 211.84mg 43%
Potassium 255.49mg 27%
Total Carbs 9.27g 15%
Sugars 1.46g 29%
Dietary Fiber 0.53g 10%
Protein 13.41g 131%
Vitamin C 1.8mg 15%
Iron 1.3mg 36%
Calcium 15mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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