Calories in Usda Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8 fat, choice, cooked, grilled
574Calories
Amount Per 0.5 lb | |||
Calories | 573.68 Kcal (2402 kJ) | ||
Calories from fat | 324.48 Kcal | ||
% Daily Value* | |||
Total Fat | 36.05g | 55% | |
---|---|---|---|
Saturated Fat | 12.36g | 62% | |
Cholesterol | 192.74mg | 64% | |
Sodium | 206.34mg | 9% | |
Potassium | 834.44mg | 18% | |
Total Carbs | 1.36g | 0% | |
Protein | 60.77g | 122% | |
Iron | 7.3mg | 41% | |
Calcium | 15.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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