Beef-Onion Sauce Recipe

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Beef-Onion Sauce
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Ingredients:

Directions:

  1. Melt butter in a medium saucepan over medium heat; add onion, and sauté 5 to 7 minutes or until lightly browned. Whisk in flour. Cook, whisking constantly, until lightly browned (about 1 minute). Gradually whisk in broth and next 2 ingredients. Cook, whisking constantly, until thickened and bubbly. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.22 Kcal (1910 kJ)
Calories from fat 313.52 Kcal
% Daily Value*
Total Fat 34.84g 54%
Cholesterol 91.59mg 31%
Sodium 756.84mg 32%
Potassium 187.8mg 4%
Total Carbs 31.37g 10%
Sugars 4.15g 17%
Dietary Fiber 1.98g 8%
Protein 6.28g 13%
Vitamin C 3.9mg 7%
Vitamin A 0.4mg 14%
Iron 0.6mg 3%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 236.56 Kcal (990 kJ)
Calories from fat 162.57 Kcal
% Daily Value*
Total Fat 18.06g 54%
Cholesterol 47.49mg 31%
Sodium 392.44mg 32%
Potassium 97.38mg 4%
Total Carbs 16.27g 10%
Sugars 2.15g 17%
Dietary Fiber 1.03g 8%
Protein 3.25g 13%
Vitamin C 2mg 7%
Vitamin A 0.2mg 14%
Iron 0.3mg 3%
Calcium 19mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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