Amount Per 1 Serving | |||
Calories | 235.7 Kcal (987 kJ) | ||
Calories from fat | 104.27 Kcal | ||
% Daily Value* | |||
Total Fat | 11.59g | 18% | |
---|---|---|---|
Cholesterol | 46.86mg | 16% | |
Sodium | 705.82mg | 29% | |
Potassium | 558.07mg | 12% | |
Total Carbs | 13.31g | 4% | |
Sugars | 6.12g | 24% | |
Dietary Fiber | 2.69g | 11% | |
Protein | 16.19g | 32% | |
Vitamin C | 29.9mg | 50% | |
Iron | 2mg | 11% | |
Calcium | 34.3mg | 3% |
Amount Per 100 g | |||
Calories | 106.94 Kcal (448 kJ) | ||
Calories from fat | 47.31 Kcal | ||
% Daily Value* | |||
Total Fat | 5.26g | 18% | |
---|---|---|---|
Cholesterol | 21.26mg | 16% | |
Sodium | 320.25mg | 29% | |
Potassium | 253.21mg | 12% | |
Total Carbs | 6.04g | 4% | |
Sugars | 2.78g | 24% | |
Dietary Fiber | 1.22g | 11% | |
Protein | 7.35g | 32% | |
Vitamin C | 13.6mg | 50% | |
Iron | 0.9mg | 11% | |
Calcium | 15.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.