Backpacker's Beef Jerky Recipe

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Backpacker's Beef Jerky
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Ingredients:

Directions:

  1. Combine all ingredients into a large Ziploc bag, shake well to mix dry spices into liquids.
  2. Add beef strips (this recipe will easily marinate up to 5 lbs of beef strips). Refrigerate for a minimum of 2hrs but best if left for up to 12hrs.
  3. Pat dry with cloth or paper towel and place into dehydrator for roughly 8-12hrs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.89 Kcal (175 kJ)
Calories from fat 14.95 Kcal
% Daily Value*
Total Fat 1.66g 3%
Cholesterol 18.77mg 6%
Sodium 183.54mg 8%
Potassium 121.57mg 3%
Total Carbs 0.91g 0%
Sugars 0.42g 2%
Dietary Fiber 0.11g 0%
Protein 5.99g 12%
Vitamin C 0.3mg 0%
Iron 0.7mg 4%
Calcium 8.8mg 1%
Amount Per 100 g
Calories 125.26 Kcal (524 kJ)
Calories from fat 44.69 Kcal
% Daily Value*
Total Fat 4.97g 3%
Cholesterol 56.14mg 6%
Sodium 548.8mg 8%
Potassium 363.5mg 3%
Total Carbs 2.72g 0%
Sugars 1.26g 2%
Dietary Fiber 0.34g 0%
Protein 17.9g 12%
Vitamin C 0.9mg 0%
Iron 2.2mg 4%
Calcium 26.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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