Beef Calzones Recipe

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Beef Calzones
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  1. Preheat oven to 375°.
  2. Line a baking sheet with parchment paper. Set aside.
  3. Cook 1/2 pound ground sirloin, 1/2 cup chopped onion, 1 teaspoon onion powder, 1 teaspoon garlic powder, 1 teaspoon dried Italian seasoning, and 2 minced garlic cloves in a large nonstick skillet over medium-high heat 5 minutes, stirring to crumble beef. Drain.
  4. Cut dough into 4 equal portions. Roll 1 portion into a 6-inch circle on a work surface sprinkled with 1 tablespoon flour. Repeat procedure with remaining dough and flour.
  5. Spoon 1/4 cup beef filling into center of each circle; sprinkle each with 1/4 cup cheese. Brush edges of dough with water; fold dough in half over filling, pressing firmly to seal.
  6. Place calzones on prepared baking sheet; coat tops with cooking spray. Bake at 375° for 15 minutes or until crust is golden brown. Cool slightly, and serve with warm pizza sauce, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2112.24 Kcal (8844 kJ)
Calories from fat 896.29 Kcal
% Daily Value*
Total Fat 99.59g 153%
Cholesterol 49.33mg 16%
Sodium 197.5mg 8%
Potassium 253.64mg 5%
Total Carbs 227.3g 76%
Sugars 1.9g 8%
Dietary Fiber 13.52g 54%
Protein 74.13g 148%
Vitamin C 2mg 3%
Iron 0.9mg 5%
Calcium 76.9mg 8%
Amount Per 100 g
Calories 1251.51 Kcal (5240 kJ)
Calories from fat 531.05 Kcal
% Daily Value*
Total Fat 59.01g 153%
Cholesterol 29.23mg 16%
Sodium 117.02mg 8%
Potassium 150.28mg 5%
Total Carbs 134.68g 76%
Sugars 1.13g 8%
Dietary Fiber 8.01g 54%
Protein 43.92g 148%
Vitamin C 1.2mg 3%
Iron 0.5mg 5%
Calcium 45.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.7
  • 56

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Total Fat

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