Calories in Usda Beef, tenderloin, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, broiled

65Calories

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Nutrition Facts Usda Beef, tenderloin, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, broiled

Amount Per 1 oz
Calories 65.49 Kcal (274 kJ)
Calories from fat 31.64 Kcal
% Daily Value*
Total Fat 3.52g 5%
Saturated Fat 1.36g 7%
Cholesterol 25.52mg 9%
Sodium 15.59mg 1%
Potassium 95.26mg 2%
Protein 7.93g 16%
Iron 0.5mg 3%
Calcium 5.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 28.35 g
  • Cal: 3.3 %
  • Fat: 5.4 %
  • Carb: 0 %
  • Prot: 15.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
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