Directions:
- Brown the ground beef in a large soup pot. Add the remaining ingredients. Simmer for 1 hour. This makes a large pot of soup.Use a 5 quart or larger pot. ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.5 Kcal (647 kJ) | ||
| Calories from fat | 26.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 5% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 79.84mg | 3% | |
| Potassium | 460.87mg | 10% | |
| Total Carbs | 17.22g | 6% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 14.01g | 28% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1.9mg | 10% | |
| Calcium | 45.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 51.97 Kcal (218 kJ) | ||
| Calories from fat | 9.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 5% | |
|---|---|---|---|
| Cholesterol | 11.82mg | 12% | |
| Sodium | 26.86mg | 3% | |
| Potassium | 155.03mg | 10% | |
| Total Carbs | 5.79g | 6% | |
| Sugars | 1.1g | 13% | |
| Dietary Fiber | 1.15g | 14% | |
| Protein | 4.71g | 28% | |
| Vitamin C | 1mg | 5% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 0.6mg | 10% | |
| Calcium | 15.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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