Beef Baltimore Recipe

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Beef Baltimore
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Ingredients:

Directions:

  1. Cook the noodles in boiling water.
  2. Meanwhile smooth the steak hastily with flour on both sides; brown both sides in oil.
  3. Remove the steak to a cutting board and cut into 1/2–3/4 in.
  4. Wide strips, then return to the pan and brown the rest of each strip.
  5. Dissolve the bouillon cube in water and pour over the steak.
  6. Mix together the soup and lemon juice and stir into the pan.
  7. Heat to boiling, but do not allow to simmer.
  8. Serve hot over the noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 759.93 Kcal (3182 kJ)
Calories from fat 175.08 Kcal
% Daily Value*
Total Fat 19.45g 30%
Cholesterol 171.76mg 57%
Sodium 2724.04mg 114%
Potassium 956.82mg 20%
Total Carbs 88.42g 29%
Sugars 2.7g 11%
Dietary Fiber 4.43g 18%
Protein 53.62g 107%
Vitamin C 62.1mg 104%
Iron 6.7mg 37%
Calcium 79.7mg 8%
Amount Per 100 g
Calories 137.02 Kcal (574 kJ)
Calories from fat 31.57 Kcal
% Daily Value*
Total Fat 3.51g 30%
Cholesterol 30.97mg 57%
Sodium 491.17mg 114%
Potassium 172.52mg 20%
Total Carbs 15.94g 29%
Sugars 0.49g 11%
Dietary Fiber 0.8g 18%
Protein 9.67g 107%
Vitamin C 11.2mg 104%
Iron 1.2mg 37%
Calcium 14.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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