Basic paratha dough Recipe

Posted by
Rate It!
Basic paratha dough
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 cups flour
  • 1 tbsp oil or 1 tbsp ghee

Directions:

  1. Mix all ingredients except water.
  2. Add water a little at a time and form a soft pliable dough.
  3. Keep for 30 minutes before using.
  4. Always keep covered with a moist cloth and see that the cloth is kept moist.
  5. For rolling, use dry flour as in chappati to roll easier.
  6. Dust the roti with dry flour now and then.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2013.02 Kcal (8428 kJ)
Calories from fat 676.04 Kcal
% Daily Value*
Total Fat 75.12g 116%
Sodium 6672.12mg 278%
Potassium 586.77mg 12%
Total Carbs 298.12g 99%
Dietary Fiber 33.12g 132%
Protein 37.86g 76%
Iron 18.9mg 105%
Calcium 884.9mg 88%
Amount Per 100 g
Calories 413.52 Kcal (1731 kJ)
Calories from fat 138.88 Kcal
% Daily Value*
Total Fat 15.43g 116%
Sodium 1370.61mg 278%
Potassium 120.54mg 12%
Total Carbs 61.24g 99%
Dietary Fiber 6.8g 132%
Protein 7.78g 76%
Iron 3.9mg 105%
Calcium 181.8mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 45.7
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top