Directions:
- Trim fat from steak; cut steak into 1-inch pieces. Place steak in a heavy-duty, zip-top plastic bag. Combine wine and next 6 ingredients in a small bowl, stirring well. Pour wine mixture over steak. Seal bag, and shake until steak is well coated. Marinate in refrigerator at least 8 hours, turning bag occasionally.
- Remove steak from marinade, reserving marinade. Thread steak, onion, sweet red pepper, zucchini, yellow squash, and mushrooms alternately onto 4 (10-inch) skewers.
- Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place kabobs on rack; grill, covered, 12 to 14 minutes or to desired degree of doneness, turning and basting frequently with reserved marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.92 Kcal (1151 kJ) | ||
| Calories from fat | 61.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 11% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 86.23mg | 4% | |
| Potassium | 749.77mg | 16% | |
| Total Carbs | 24.31g | 8% | |
| Sugars | 18.77g | 75% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 26.26g | 53% | |
| Vitamin C | 55.2mg | 92% | |
| Iron | 1.7mg | 10% | |
| Calcium | 64.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 89.33 Kcal (374 kJ) | ||
| Calories from fat | 20.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 11% | |
|---|---|---|---|
| Cholesterol | 21.73mg | 22% | |
| Sodium | 28.02mg | 4% | |
| Potassium | 243.62mg | 16% | |
| Total Carbs | 7.9g | 8% | |
| Sugars | 6.1g | 75% | |
| Dietary Fiber | 0.91g | 11% | |
| Protein | 8.53g | 53% | |
| Vitamin C | 17.9mg | 92% | |
| Iron | 0.6mg | 10% | |
| Calcium | 21.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Healthy Greek Salad
Crumbled feta cheese, Red wine vinegar, Olive oil and 10 more.. -
Zucchini Spread
Zucchini, unpeeled, shredded (equiv. to 1 lb) and 7 more.. -
My Sister's Vegetable Rigatoni
Red onions, halved and sliced and 7 more.. -
Lamb With Sauteed Veggies
Olive oil, divided, Dijon mustard, Balsamic vinegar and 8 more.. -
Rosemary Chicken Kabobs
Red wine vinegar, Olive oil, Garlic cloves, pressed and 8 more.. -
Balsamic-Braised Pot Roast
Dry red wine, Dark balsamic vinegar, Sugar, Olive oil and 13 more.. -
Onion Relish With Cucumbers & Tomatoes
Onions, finely diced, Cucumbers, finely diced and 8 more.. -
Steak Pizzaiola
Olive oil, Garlic cloves, sliced paper thin, Salt and 8 more.. -
Roasted Veggies and Sausage
New potatoes, Red onion, cut in wedges and 9 more.. -
Bistro-Style Beef Steak Sandwich
Beef round tip steak, 1/8-1/4-inch thick , lb if necessary and 11 more.. -
Herb Grilled Vegetables
Swanson chicken broth (regular, natural goodness or certi... and 6 more.. -
Chicken and Summer Squash Packets
Boneless skinless chicken breast halves, Salt, divided and 11 more..
Also Try
-
Grilled Beef and Vegetable Kabobs
Red wine vinegar, Lemon juice, Garlic powder, Salt, Pepper and 6 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
