Beef and Veal With Parsley, Swiss Style Recipe

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Beef and Veal With Parsley, Swiss Style
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Ingredients:

Directions:

  1. Cut meat in small pieces. Brown in hot skillet.
  2. Add onions. Cook two or three minutes.
  3. Add flour and seasonings. Mix thoroughly.
  4. Add bouillon cube and water.
  5. Cover and simmer over low heat for about one hour.
  6. Add parsley to meat. Serve on hot noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.5 Kcal (726 kJ)
Calories from fat 40.55 Kcal
% Daily Value*
Total Fat 4.51g 7%
Cholesterol 47.62mg 16%
Sodium 670.51mg 28%
Potassium 354.81mg 8%
Total Carbs 19.71g 7%
Sugars 2.78g 11%
Dietary Fiber 2.03g 8%
Protein 13.7g 27%
Vitamin C 7.2mg 12%
Iron 1.8mg 10%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 56.68 Kcal (237 kJ)
Calories from fat 13.25 Kcal
% Daily Value*
Total Fat 1.47g 7%
Cholesterol 15.56mg 16%
Sodium 219.04mg 28%
Potassium 115.91mg 8%
Total Carbs 6.44g 7%
Sugars 0.91g 11%
Dietary Fiber 0.66g 8%
Protein 4.47g 27%
Vitamin C 2.4mg 12%
Iron 0.6mg 10%
Calcium 14.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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