Calories in Usda Beef stew, canned entree

224Calories

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Nutrition Facts Usda Beef stew, canned entree

Amount Per 0.5 lb
Calories 224.48 Kcal (940 kJ)
Calories from fat 112.85 Kcal
% Daily Value*
Total Fat 12.54g 19%
Saturated Fat 4.97g 25%
Cholesterol 29.48mg 10%
Sodium 879.79mg 37%
Potassium 369.6mg 8%
Total Carbs 17.8g 6%
Sugars 3.99g 16%
Dietary Fiber 2.04g 8%
Protein 10g 20%
Vitamin C 1.6mg 3%
Iron 5.6mg 31%
Calcium 27.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (224 calories) 226.75 g
  • Cal: 11.2 %
  • Fat: 19.3 %
  • Carb: 5.9 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.4%)
  • Fat (51.1%)
  • Protein (17.5%)
Usda Beef stew, canned entree Good and Bad Points
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