Beef and Mushrooms in Sour Cream Sauce Recipe

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Ingredients:

Serving

4 tbsp butter
2 tbsp flour
2 cups beef broth
2 -3 tbsp grated parmesan cheese (optional, or to taste)
3 lbs beef tenderloin , cut into about 1-inch pieces
3 -4 tbsp oil
1 medium onion, finely chopped
2 tbsp fresh minced garlic
2 lbs button mushrooms, sliced
1/2 cup sour cream
2 -3 tsp dijon mustard
1 tsp dried dill
salt and pepper
grated parmesan cheese
hot cooked egg noodles ( tossed in butter)

Directions:

To make the roux: melt 4 tablespoons butter in a saucpan, add in flour and whisk for 2 minutes.
Slowly add in the broth, whisking constantly; bring to a simmer.
Add in Parmesan cheese (if using) reduce heat and cook for about 3 minutes until thickened, remove from heat; set aside and keep warm.
Season beef with salt and pepper.
Heat oil in a skillet and saute the beef until browned on all sides; transfer to a plate or bowl using a slotted spoon.
Add in more butter or oil to the skillet if needed and saute the onion and garlic for about 3-4 minutes.
Add in sliced mushrooms and saute for about 8 minutes, until they release all of their moisture.
Return the beef to the skillet; stir to combine with the mushrooms, then transfer to a serving platter.
Reheat the sauce and then whisk in the sour cream, mustard, dill, salt and pepper.
Immediately pour over the beef/mushroom mixture.
Sprinkle with more grated Parmesan cheese if desired.
Serve with hot cooked egg noodles.
Delicious!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	773.18 Kcal (3237 kJ)
Calories from fat	416.55 Kcal
		% Daily Value*
Total Fat	46.28g	71%
Cholesterol	232.97mg	78%
Sodium	485.62mg	20%
Potassium	1392.02mg	30%
Total Carbs	12.64g	4%
Sugars	3.83g	15%
Dietary Fiber	2.37g	9%
Protein	72.15g	144%
Vitamin C	5.5mg	9%
Vitamin A	0.1mg	3%
Iron	6.4mg	36%
Calcium	123.7mg	12%

Amount Per 100 g
Calories	147.21 Kcal (616 kJ)
Calories from fat	79.31 Kcal
		% Daily Value*
Total Fat	8.81g	71%
Cholesterol	44.36mg	78%
Sodium	92.46mg	20%
Potassium	265.04mg	30%
Total Carbs	2.41g	4%
Sugars	0.73g	15%
Dietary Fiber	0.45g	9%
Protein	13.74g	144%
Vitamin C	1mg	9%
Iron	1.2mg	36%
Calcium	23.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.8

Points
20

PointsPlus

Good Points

saturated fat free,
low sodium

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