Spaghetti Bolognaise Recipe

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Ingredients:

Serving

2 tbsp olive oil
100 g prosciutto, finely chopped (can sub bacon)
1 large onion, finely chopped
2 celery ribs, finely chopped
1 large carrot, grated
3 garlic cloves, crushed
700 g lean ground beef
1/2 cup dry white wine
800 g diced tomatoes , italian if available
1 tsp beef stock powder
1/2 cup water
400 g dried spaghetti
parmesan cheese, shaved to serve

Directions:

Heat oil in a large pan over medium heat, add prosciutto, onion, celery, carrot and garlic and cook for 8 to 10 mins, stirring often, until vegetables are soft.
Increase heat to high, add mince and cook for 3 to 4 minutes until browned, then add wine and cook for 2 minutes.
Stir in tomatoes, stock and water, bring to the boil, reduce heat and simmer, partially covered, for 20 minutes then season with salt and pepper.
Cook pasta following packet directions and combine pasta with bolognaise sauce, sprinkle with parmesan shavings and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	541.66 Kcal (2268 kJ)
Calories from fat	118.64 Kcal
		% Daily Value*
Total Fat	13.18g	20%
Cholesterol	84mg	28%
Sodium	566.46mg	24%
Potassium	1105.16mg	24%
Total Carbs	60.51g	20%
Sugars	8.25g	33%
Dietary Fiber	4.65g	19%
Protein	39.86g	80%
Vitamin C	22.2mg	37%
Vitamin A	0.1mg	4%
Iron	4.4mg	24%
Calcium	64.3mg	6%

Amount Per 100 g
Calories	123.67 Kcal (518 kJ)
Calories from fat	27.09 Kcal
		% Daily Value*
Total Fat	3.01g	20%
Cholesterol	19.18mg	28%
Sodium	129.33mg	24%
Potassium	252.32mg	24%
Total Carbs	13.82g	20%
Sugars	1.88g	33%
Dietary Fiber	1.06g	19%
Protein	9.1g	80%
Vitamin C	5.1mg	37%
Iron	1mg	24%
Calcium	14.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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