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My Grandma's Braised Cabbage (Melissa d'Arabian) Recipe

My Grandma's Braised Cabbage (Melissa d'Arabian) Recipe

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My Grandma's Braised Cabbage (Melissa d'Arabian)

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Ingredients:

Serving

2 tbsp butter
1 yellow onion, sliced with the grain
1/2 head large or 1 small red cabbage, quartered, thinly sliced ( core removed)
1 tart apple, peeled and grated
1 tbsp brown sugar
1/4 cup red wine
1/4 cup apple cider vinegar
1/4 cup water
salt and freshly ground pepper

Directions:

In a medium pot or Dutch oven, cook the onions in the butter over medium heat until softened, about 5 minutes. Add the cabbage and cook, stirring, for a few minutes. Add the apple, brown sugar, wine, vinegar, and water, and bring up to a simmer, stirring. Cover and braise for 30 minutes, stirring once and checking on the texture. Cook a little less for a firmer cabbage; a little more for softer cabbage.
Add a small splash of cider vinegar just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.33 Kcal (596 kJ)
Calories from fat	78.98 Kcal
		% Daily Value*
Total Fat	8.78g	14%
Cholesterol	15.27mg	5%
Sodium	33.95mg	1%
Potassium	314.97mg	7%
Total Carbs	12.34g	4%
Sugars	6.67g	27%
Dietary Fiber	2.65g	11%
Protein	1.39g	3%
Vitamin C	60.3mg	101%
Vitamin A	0.1mg	2%
Iron	1.1mg	6%
Calcium	59mg	6%

Amount Per 100 g
Calories	76.37 Kcal (320 kJ)
Calories from fat	42.38 Kcal
		% Daily Value*
Total Fat	4.71g	14%
Cholesterol	8.19mg	5%
Sodium	18.22mg	1%
Potassium	169.01mg	7%
Total Carbs	6.62g	4%
Sugars	3.58g	27%
Dietary Fiber	1.42g	11%
Protein	0.75g	3%
Vitamin C	32.4mg	101%
Iron	0.6mg	6%
Calcium	31.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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