Beef and Bean Taco Casserole Recipe

Posted by
Rate It!
Beef and Bean Taco Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oven to 350.
  2. In 12 inch skillet cook beef over medium high heat until thoroughly cooked; drain.
  3. Stir in refried beans, salsa, and taco seasoning mix. Heat to boiling, stirring occasionally.
  4. In ungreased 2 quart casserole place 2 cups broken tortilla chips. Top evenly with beef mixture. Sprinkle with bell pepper, onions, 1 cup of the tomato, the cheese and olives.
  5. Bake uncovered 20 to 30 minutes or until hot and bubbly and cheese is melted. Top baked casserole with lettuce, remaining 1/2 cup tomato and remaininmg 1/2 cup tortilla chips.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 886.41 Kcal (3711 kJ)
Calories from fat 392.65 Kcal
% Daily Value*
Total Fat 43.63g 67%
Cholesterol 83.95mg 28%
Sodium 843.55mg 35%
Potassium 778.81mg 17%
Total Carbs 88.02g 29%
Sugars 4.29g 17%
Dietary Fiber 7.94g 32%
Protein 35.36g 71%
Vitamin C 20.2mg 34%
Vitamin A 0.3mg 12%
Iron 8.7mg 48%
Calcium 345.2mg 35%
Amount Per 100 g
Calories 258.11 Kcal (1081 kJ)
Calories from fat 114.34 Kcal
% Daily Value*
Total Fat 12.7g 67%
Cholesterol 24.45mg 28%
Sodium 245.63mg 35%
Potassium 226.78mg 17%
Total Carbs 25.63g 29%
Sugars 1.25g 17%
Dietary Fiber 2.31g 32%
Protein 10.3g 71%
Vitamin C 5.9mg 34%
Vitamin A 0.1mg 12%
Iron 2.5mg 48%
Calcium 100.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top