Directions:
- Preheat oven to 350 degrees F (175 degrees C)
- In a large skillet or saucepan, brown ground beef and onion together with pepper, and drain well.
- In a large casserole dish, combine beef mixture, barbeque sauce, pickles, Worcestershire sauce, and pork and beans. Cover with lid or foil, and bake in preheated oven for 40 to 45 minutes, until hot and bubbly. If you prefer, you can place the mixture in a slow cooker at high heat, and simmer for 1 hour, or until hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.23 Kcal (625 kJ) | ||
| Calories from fat | 74.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 13% | |
|---|---|---|---|
| Cholesterol | 47.6mg | 16% | |
| Sodium | 139.5mg | 6% | |
| Potassium | 295.97mg | 6% | |
| Total Carbs | 1.78g | 1% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 15.55g | 31% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 151.28 Kcal (633 kJ) | ||
| Calories from fat | 75.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 13% | |
|---|---|---|---|
| Cholesterol | 48.25mg | 16% | |
| Sodium | 141.42mg | 6% | |
| Potassium | 300.04mg | 6% | |
| Total Carbs | 1.81g | 1% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 15.76g | 31% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 31.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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