Beaufort Cream Of Crab Soup Recipe

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Beaufort Cream Of Crab Soup
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Ingredients:

Directions:

  1. Sauté onion in butter in a large Dutch oven until tender. Dissolve bouillon cube in hot water; gradually add bouillon and half-and-half to sautéed onion, stirring well. Stir in parsley, salt, celery salt, mace, pepper, and crab meat; simmer over low heat 15 minutes, stirring constantly.
  2. Combine flour and 2 tablespoons water, stirring to make a smooth paste. Stir paste into soup, and cook until slightly thickened. Remove from heat; stir in sherry. Ladle into individual soup bowls, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 967.1 Kcal (4049 kJ)
Calories from fat 597.31 Kcal
% Daily Value*
Total Fat 66.37g 102%
Cholesterol 318.86mg 106%
Sodium 1884.11mg 79%
Potassium 776.27mg 17%
Total Carbs 35.39g 12%
Sugars 3.58g 14%
Dietary Fiber 1.97g 8%
Protein 52.84g 106%
Vitamin C 20mg 33%
Vitamin A 0.1mg 2%
Iron 77.3mg 430%
Calcium 644.7mg 64%
Amount Per 100 g
Calories 99.3 Kcal (416 kJ)
Calories from fat 61.33 Kcal
% Daily Value*
Total Fat 6.81g 102%
Cholesterol 32.74mg 106%
Sodium 193.46mg 79%
Potassium 79.71mg 17%
Total Carbs 3.63g 12%
Sugars 0.37g 14%
Dietary Fiber 0.2g 8%
Protein 5.43g 106%
Vitamin C 2.1mg 33%
Iron 7.9mg 430%
Calcium 66.2mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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