Bea's Swiss Chalet Style Rotisserie Chicken Marinade Recipe

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Bea's Swiss Chalet Style Rotisserie Chicken Marinade
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Ingredients:

  • 2 tbsp onion salt
  • 1 tbsp flour
  • 1 tsp thyme
  • 1/2 tsp ginger
  • 1/2 tsp savory
  • 1/2 tsp paprika
  • 1/2 tsp dry mustard
  • 1/2 tsp allspice
  • 2 cups water

Directions:

  1. Mix all ingredients together in plastic bag. Poke holes into a whole chicken. Place chicken in bag and let marinade at least 6 hours or overnight.
  2. Cook chicken in rotisserie oven at 350 degrees for 2 to 2 1/2 hours . Or cook with your prefered method.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.12 Kcal (419 kJ)
Calories from fat 85.35 Kcal
% Daily Value*
Total Fat 9.48g 15%
Cholesterol 0.04mg 0%
Sodium 60.82mg 3%
Potassium 36.48mg 1%
Total Carbs 4.36g 1%
Sugars 1.41g 6%
Dietary Fiber 0.51g 2%
Protein 0.51g 1%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 99.46 Kcal (416 kJ)
Calories from fat 84.79 Kcal
% Daily Value*
Total Fat 9.42g 15%
Cholesterol 0.04mg 0%
Sodium 60.43mg 3%
Potassium 36.24mg 1%
Total Carbs 4.33g 1%
Sugars 1.4g 6%
Dietary Fiber 0.5g 2%
Protein 0.51g 1%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 20.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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