Bean Soup in the Style of Tuscany: Ribollita (Mario Batali) Recipe

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Bean Soup in the Style of Tuscany: Ribollita (Mario Batali)
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Ingredients:

Directions:

  1. Place the presoaked cannellini beans in a medium stockpot. Add water to just cover the beans and bring the water to a boil over high heat. Lower the heat and let the beans simmer until tender, about 1 hour.
  2. In a 12-inch saute pan, heat the oil over medium-high heat until hot but not smoking. Add the onion, leek, carrot, celery, sliced garlic, and herbs. Cook, stirring occasionally, until the vegetables begin to soften, about 5 minutes. Add the black and white cabbages and cook until the cabbage has softened and the flavors have blended, about 10 minutes. Salt and pepper, to taste. Remove the sprigs of rosemary and thyme and the bay leaf. Add the tomato paste, and stir until the tomato paste is well distributed throughout the vegetable mixture.
  3. Preheat the grill or broiler.
  4. Add the vegetable mixture to the pot with beans and water and let simmer until the flavors are well blended, about 30 minutes more. When the soup is close to being done, toast or grill the bread until both sides are browned. Cut the remaining garlic clove in half, and rub the toasted bread with the cut end of the garlic. Discard the garlic.
  5. Serve the soup hot in 4 warmed bowls with the garlic bruschetta on the side. Garnish with a sprinkling of Parmigiano, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.17 Kcal (1550 kJ)
Calories from fat 180.65 Kcal
% Daily Value*
Total Fat 20.07g 31%
Sodium 134.16mg 6%
Potassium 230.17mg 5%
Total Carbs 42.27g 14%
Sugars 17.59g 70%
Dietary Fiber 10.11g 40%
Protein 6.02g 12%
Vitamin C 34.3mg 57%
Vitamin A 0.2mg 5%
Iron 0.9mg 5%
Calcium 76mg 8%
Amount Per 100 g
Calories 77.76 Kcal (326 kJ)
Calories from fat 37.95 Kcal
% Daily Value*
Total Fat 4.22g 31%
Sodium 28.18mg 6%
Potassium 48.35mg 5%
Total Carbs 8.88g 14%
Sugars 3.7g 70%
Dietary Fiber 2.12g 40%
Protein 1.26g 12%
Vitamin C 7.2mg 57%
Iron 0.2mg 5%
Calcium 16mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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