Crepes With Baked Eggs Recipe

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Crepes With Baked Eggs
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Ingredients:

  • 2 large eggs
  • 1/4 tsp dried thyme
  • 1/4 tsp dried basil
  • 1/4 tsp dried oregano
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 tsp olive oil
  • 1 tbsp cheese , if desired

Directions:

  1. You can make your own crepes, or to make it really easy, buy pre-made packaged crepes from the grocery store.
  2. Take one crepe, lay it on the oiled pan and let it warm through. When this has happened, crack two eggs into the center of the crepe.
  3. Sprinkle the salt, pepper and herbs onto the eggs. Cook the eggs until they have become white around the edges, but the center has not cooked thoroughly.
  4. Once this has happened, turn off the heat and cover the pan. Leave the eggs to steam in the residual heat until the eggs are cooked all the way through, about 4-5 minutes.
  5. Sprinkle the eggs with the grated cheese of your choice if you want.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.45 Kcal (249 kJ)
Calories from fat 41.73 Kcal
% Daily Value*
Total Fat 4.64g 7%
Cholesterol 96.07mg 32%
Sodium 216.29mg 9%
Potassium 45.81mg 1%
Total Carbs 0.63g 0%
Sugars 0.15g 1%
Dietary Fiber 0.1g 0%
Protein 4.1g 8%
Iron 0.7mg 4%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 194.82 Kcal (816 kJ)
Calories from fat 136.77 Kcal
% Daily Value*
Total Fat 15.2g 7%
Cholesterol 314.86mg 32%
Sodium 708.86mg 9%
Potassium 150.12mg 1%
Total Carbs 2.07g 0%
Sugars 0.5g 1%
Dietary Fiber 0.34g 0%
Protein 13.44g 8%
Vitamin C 0.1mg 0%
Iron 2.1mg 4%
Calcium 137.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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