Amount Per 1 Serving
Calories	381.53 Kcal (1597 kJ)
Calories from fat	268.29 Kcal
		% Daily Value*
Total Fat	29.81g	46%
Cholesterol	91.54mg	31%
Sodium	653.41mg	27%
Potassium	271.19mg	6%
Total Carbs	7.15g	2%
Sugars	2.59g	10%
Dietary Fiber	3.1g	12%
Protein	22.45g	45%
Vitamin C	2.4mg	4%
Vitamin A	0.1mg	2%
Iron	2.1mg	11%
Calcium	642.2mg	64%

Amount Per 100 g
Calories	301.78 Kcal (1263 kJ)
Calories from fat	212.21 Kcal
		% Daily Value*
Total Fat	23.58g	46%
Cholesterol	72.41mg	31%
Sodium	516.84mg	27%
Potassium	214.51mg	6%
Total Carbs	5.66g	2%
Sugars	2.04g	10%
Dietary Fiber	2.45g	12%
Protein	17.76g	45%
Vitamin C	1.9mg	4%
Vitamin A	0.1mg	2%
Iron	1.6mg	11%
Calcium	508mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.5

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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