Bean And Bacon Chowder Recipe

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Bean And Bacon Chowder
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Ingredients:

Directions:

  1. Combine beans and water in a 3-quart saucepan; bring to a boil. Reduce heat, and simmer 5 minutes. Remove from heat; cover and let stand 1 hour.
  2. Cook bacon in a large skillet until crisp; drain on paper towels. Crumble and set aside, reserving 2 tablespoons drippings in skillet.
  3. Sauté onion, celery, and garlic in reserved drippings until tender. Stir sautéed vegetables, reserved bacon, and remaining ingredients into beans. Bring to a boil. Reduce heat; cover and simmer 4 1/8 hours or until beans are tender.
  4. Spoon chowder into individual soup bowls; serve immediately.
  5. Note: Bean and Bacon Chowder may be made a day ahead and reheated to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1816.44 Kcal (7605 kJ)
Calories from fat 844.39 Kcal
% Daily Value*
Total Fat 93.82g 144%
Cholesterol 147.84mg 49%
Sodium 5241.73mg 218%
Potassium 3601.5mg 77%
Total Carbs 170.62g 57%
Sugars 31.56g 126%
Dietary Fiber 55.87g 223%
Protein 78.71g 157%
Vitamin C 22.6mg 38%
Iron 11.8mg 66%
Calcium 469.4mg 47%
Amount Per 100 g
Calories 133.03 Kcal (557 kJ)
Calories from fat 61.84 Kcal
% Daily Value*
Total Fat 6.87g 144%
Cholesterol 10.83mg 49%
Sodium 383.88mg 218%
Potassium 263.76mg 77%
Total Carbs 12.5g 57%
Sugars 2.31g 126%
Dietary Fiber 4.09g 223%
Protein 5.76g 157%
Vitamin C 1.7mg 38%
Iron 0.9mg 66%
Calcium 34.4mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.3
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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