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Bbq Turkey Smoked Sausage With Rice Recipe

Bbq Turkey Smoked Sausage With Rice Recipe

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Ingredients:

Serving

1 (14 oz) package smoked turkey sausage (regular would probably work)
2 (3 oz) bags boil-in-the-bag rice
9 -18 oz bottled barbecue sauce (i used kc masterpiece original)

Directions:

Cut sausage into pieces.
Place sausage into non-stick skillet on medium heat and brown, stirring/turning often, until sausage begins to brown slightly.
Turn heat to low-medium and continue to brown/ fry.
.
Start the boil-in-bag rice according to package directions.
After you have started the rice, add BBQ sauce to sausage in skillet.
(add to your taste).
Turn heat to low and continue to stir the sausage/bbq sauce mix.
When rice is finished according to package directions, remove from bags into bowl.
Place serving of rice on plate, then cover with serving of sausage/bbq mix.
I added extra bbq sauce to taste when serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.85 Kcal (849 kJ)
Calories from fat	14.28 Kcal
		% Daily Value*
Total Fat	1.59g	2%
Cholesterol	3.71mg	1%
Sodium	1067.08mg	44%
Potassium	235.77mg	5%
Total Carbs	45.39g	15%
Sugars	31.78g	127%
Dietary Fiber	1.03g	4%
Protein	2.57g	5%
Vitamin C	3.1mg	5%
Iron	1.8mg	10%
Calcium	33mg	3%

Amount Per 100 g
Calories	173.59 Kcal (727 kJ)
Calories from fat	12.22 Kcal
		% Daily Value*
Total Fat	1.36g	2%
Cholesterol	3.17mg	1%
Sodium	913.15mg	44%
Potassium	201.76mg	5%
Total Carbs	38.84g	15%
Sugars	27.2g	127%
Dietary Fiber	0.88g	4%
Protein	2.2g	5%
Vitamin C	2.6mg	5%
Iron	1.5mg	10%
Calcium	28.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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