BBQ Turkey Meatloaf - 5 Ingredients Recipe

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BBQ Turkey Meatloaf - 5 Ingredients
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Ingredients:

Directions:

  1. Crumble ground turkey into large mixing bowl. If sausage is in links, remove casings and crumble sausage into bowl.
  2. Add 1 cup dry stuffing mix (about half a box), egg and 1 cup of the barbecue sauce (save 1/4 cup to glaze tops of meatloaves).
  3. Mix gently; divide in two. Pat into two loaves in a greased/sprayed 9x13 pan (see photo provided).
  4. Use remaining 1/4 cup BBQ sauce to spoon over tops of loaves. Bake uncovered at 350 degrees for one hour.
  5. Option: this meatloaf could easily be made with lean ground beef and sausage, but it is SO delicious with the lower-fat ingredients that you should give it a try!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.24 Kcal (1316 kJ)
Calories from fat 69.51 Kcal
% Daily Value*
Total Fat 7.72g 12%
Cholesterol 82.55mg 28%
Sodium 1152.56mg 48%
Potassium 312.55mg 7%
Total Carbs 40.56g 14%
Sugars 16.86g 67%
Dietary Fiber 1.5g 6%
Protein 22.19g 44%
Vitamin C 1mg 2%
Iron 2.5mg 14%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 190.67 Kcal (798 kJ)
Calories from fat 42.17 Kcal
% Daily Value*
Total Fat 4.69g 12%
Cholesterol 50.09mg 28%
Sodium 699.31mg 48%
Potassium 189.64mg 7%
Total Carbs 24.61g 14%
Sugars 10.23g 67%
Dietary Fiber 0.91g 6%
Protein 13.46g 44%
Vitamin C 0.6mg 2%
Iron 1.5mg 14%
Calcium 17.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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