Directions:
- Preheat oven to 350°F (wash hands before touching the ingredients).
- In a medium bowl combine ground turkey, breadcrumbs, egg, onion (chopped into small pieces) and barbecue sauce.
- Mix well with hands.
- Spray the inside of a loaf pan with non-stick spray.
- Put mixture in loaf pan and mold it to form a loaf, then spread a light coating of barbecue sauce over the top of the meatloaf and lay the bacon strips on top and bake for 45 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.59 Kcal (1192 kJ) | ||
| Calories from fat | 119.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.3g | 20% | |
|---|---|---|---|
| Cholesterol | 91.52mg | 31% | |
| Sodium | 1108.36mg | 46% | |
| Potassium | 343.57mg | 7% | |
| Total Carbs | 17.19g | 6% | |
| Sugars | 7.12g | 28% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 24.3g | 49% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 209.55 Kcal (877 kJ) | ||
| Calories from fat | 88.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.79g | 20% | |
|---|---|---|---|
| Cholesterol | 67.39mg | 31% | |
| Sodium | 816.1mg | 46% | |
| Potassium | 252.97mg | 7% | |
| Total Carbs | 12.66g | 6% | |
| Sugars | 5.25g | 28% | |
| Dietary Fiber | 0.75g | 4% | |
| Protein | 17.89g | 49% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.5mg | 11% | |
| Calcium | 30.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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