BBQ Lamb Quesadillas Recipe

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BBQ Lamb Quesadillas
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Ingredients:

Directions:

  1. Dice up the garlic, green pepper, lamb, and onions.
  2. Mix bbq sauce with diced lamb.
  3. Heat oil in large skillet.
  4. Assemble quesadilla by placing lamb on tortilla, add cheddar cheese, garlic, onions and pepper.
  5. Top off with another tortilla and place in hot skillet.
  6. Cook until cheese is melted and tortilla is golden brown on both sides.
  7. Repeat until tortillas are used up.
  8. Serve with sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.79 Kcal (1787 kJ)
Calories from fat 280.13 Kcal
% Daily Value*
Total Fat 31.13g 48%
Cholesterol 90.83mg 30%
Sodium 467.98mg 19%
Potassium 350.93mg 7%
Total Carbs 15.29g 5%
Sugars 9.35g 37%
Dietary Fiber 0.88g 4%
Protein 22.36g 45%
Vitamin C 21.9mg 37%
Vitamin A 1mg 34%
Iron 9.8mg 55%
Calcium 233.6mg 23%
Amount Per 100 g
Calories 205.03 Kcal (858 kJ)
Calories from fat 134.57 Kcal
% Daily Value*
Total Fat 14.95g 48%
Cholesterol 43.63mg 30%
Sodium 224.81mg 19%
Potassium 168.59mg 7%
Total Carbs 7.35g 5%
Sugars 4.49g 37%
Dietary Fiber 0.42g 4%
Protein 10.74g 45%
Vitamin C 10.5mg 37%
Vitamin A 0.5mg 34%
Iron 4.7mg 55%
Calcium 112.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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