BBQ Jalapeno Cornish Game Hens Recipe

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BBQ Jalapeno Cornish Game Hens
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Minutes

Ingredients:

Directions:

  1. Crank up the Barbie, medium heat.
  2. Split the hens in half down the keel.
  3. Wash well and pat dry.
  4. Mix Jelly with enough Lime Juice to be as thick as BBQ sauce.
  5. (Each batch will vary, its trial as you go.) Baste the birds, place on grill on medium heat.
  6. Cook, turn, and baste.
  7. Cook, turn, and baste.
  8. Watch the heat, They'll burn easily.
  9. Continue'til the juice between the leg and thigh runs clear.
  10. Serve with Saffron Basmati Rice and a Leaf Lettuce salad made with a varity of lettuces that is dressed with Lemon or Lime Juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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