Jalapeno and Basil-Glazed Chicken Recipe

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Jalapeno and Basil-Glazed Chicken
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Ingredients:

Directions:

  1. If desired, remove skin from chicken.
  2. For rub, in a small bowl combine oil, garlic, salt, and red pepper.
  3. Spoon rub evenly over chicken; rub in with your fingers.
  4. For sauce, in a small saucepan combine jalapeno jelly, basil, and lime juice.
  5. Cook and stir over low heat until jelly is melted. Remove from heat.
  6. For a charcoal grill, arrange medium-hot coals around a drip pan. Test for medium heat above the pan.
  7. Place chicken, bone side up, on grill rack over drip pan.
  8. Cover and grill for 50 to 60 minutes or until tender and no longer pink, turning once and brushing with some of the sauce during the last 5 minutes of grilling.
  9. (For a gas grill, preheat grill. Reduce heat to medium. Adjust for indirect cooking. Grill as above.)
  10. To serve, reheat and pass the remaining sauce with chicken.
  11. Nutritional Information.
  12. 1 serving:Calories 377;Fat 13g(Saturated 3g);Cholesterol 104mg;Sodium 226mg;Carbohydrate 27g(Dietary Fiber 0g);(Protein 37g).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 682.68 Kcal (2858 kJ)
Calories from fat 358.21 Kcal
% Daily Value*
Total Fat 39.8g 61%
Cholesterol 92.97mg 31%
Sodium 1445.57mg 60%
Potassium 497.1mg 11%
Total Carbs 49.41g 16%
Sugars 12.81g 51%
Dietary Fiber 2.31g 9%
Protein 34.1g 68%
Vitamin C 4.1mg 7%
Iron 2.3mg 13%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 256.34 Kcal (1073 kJ)
Calories from fat 134.5 Kcal
% Daily Value*
Total Fat 14.94g 61%
Cholesterol 34.91mg 31%
Sodium 542.8mg 60%
Potassium 186.66mg 11%
Total Carbs 18.55g 16%
Sugars 4.81g 51%
Dietary Fiber 0.87g 9%
Protein 12.8g 68%
Vitamin C 1.6mg 7%
Iron 0.9mg 13%
Calcium 17.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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