BBQ Dry Rub Recipe

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BBQ Dry Rub
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Ingredients:

  • 1 1/4 cups white sugar
  • 1 1/4 cups brown sugar
  • 1/2 cup salt
  • 1/4 cup paprika

Directions:

  1. In a medium bowl, mix together white and brown sugars, salt, pepper, and paprika. Rub onto pork 10 minutes prior to grilling. Store any leftover rub in a sealed container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.45 Kcal (2476 kJ)
Calories from fat 13.08 Kcal
% Daily Value*
Total Fat 1.45g 2%
Sodium 18896.89mg 787%
Potassium 455.52mg 10%
Total Carbs 150.61g 50%
Sugars 138.91g 556%
Dietary Fiber 5.47g 22%
Protein 2.19g 4%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 3.7mg 21%
Calcium 149.7mg 15%
Amount Per 100 g
Calories 283.56 Kcal (1187 kJ)
Calories from fat 6.27 Kcal
% Daily Value*
Total Fat 0.7g 2%
Sodium 9059.58mg 787%
Potassium 218.39mg 10%
Total Carbs 72.2g 50%
Sugars 66.6g 556%
Dietary Fiber 2.62g 22%
Protein 1.05g 4%
Vitamin A 0.1mg 6%
Iron 1.8mg 21%
Calcium 71.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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