Directions:
- Open top of chip bag, secure it and crush chips using palm of hand or wooden mallet.
- Place mixture in bowl.
- Add chopped thyme, oregano and rosemary to potato chips.
- Beat four eggs in a bowl.
- Place 1/2 Cup of flour in a tray.
- Dip chicken breasts in flour.
- Dust with 1/2 Cup flour per breast.
- Pat off extra flour with hand.
- Dip chicken breasts in egg mixture.
- Coat chicken breasts in crushed BBQ chips (coat generously).
- Put 1/2 Cup olive oil in skillet (using a cast iron skillet or other skillet that you can put into the oven works best. If you don't have one, improvise) Saute on medium heat for 8 minutes on each side or until golden.
- Put skillet in oven and bake at 250° for 8 minutes (4 minutes on each side).
- Mix together the mustards.
- Remove the chicken from the oven and garnish the tops with extra crushed chips, mustard and fresh thyme.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1058.5 Kcal (4432 kJ) | ||
| Calories from fat | 576.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.05g | 99% | |
|---|---|---|---|
| Cholesterol | 302.92mg | 101% | |
| Sodium | 1753.9mg | 73% | |
| Potassium | 2237.23mg | 48% | |
| Total Carbs | 72.46g | 24% | |
| Sugars | 8.06g | 32% | |
| Dietary Fiber | 7.39g | 30% | |
| Protein | 63.59g | 127% | |
| Vitamin C | 42.8mg | 71% | |
| Iron | 5.4mg | 30% | |
| Calcium | 180.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 246.84 Kcal (1033 kJ) | ||
| Calories from fat | 134.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.94g | 99% | |
|---|---|---|---|
| Cholesterol | 70.64mg | 101% | |
| Sodium | 409mg | 73% | |
| Potassium | 521.71mg | 48% | |
| Total Carbs | 16.9g | 24% | |
| Sugars | 1.88g | 32% | |
| Dietary Fiber | 1.72g | 30% | |
| Protein | 14.83g | 127% | |
| Vitamin C | 10mg | 71% | |
| Iron | 1.2mg | 30% | |
| Calcium | 42mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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