BBQ Chicken With Red Peppers and Asiago Recipe

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BBQ Chicken With Red Peppers and Asiago
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Ingredients:

Directions:

  1. Marinade breasts in garlic, oil, herbs, lemon juice, lemon zest and worcestershire sauce for 2 hours or overnight.
  2. Grill on BBQ until almost done, be careful not overcook.
  3. Place in baking dish and top with 1/2 red pepper and cheeses.
  4. Broil until cheese begins to bubble.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.11 Kcal (1931 kJ)
Calories from fat 344.67 Kcal
% Daily Value*
Total Fat 38.3g 59%
Cholesterol 28.8mg 10%
Sodium 704.83mg 29%
Potassium 312.53mg 7%
Total Carbs 12.25g 4%
Sugars 3.6g 14%
Dietary Fiber 3.6g 14%
Protein 18.69g 37%
Vitamin C 85.7mg 143%
Iron 2.1mg 12%
Calcium 563.9mg 56%
Amount Per 100 g
Calories 273.68 Kcal (1146 kJ)
Calories from fat 204.57 Kcal
% Daily Value*
Total Fat 22.73g 59%
Cholesterol 17.1mg 10%
Sodium 418.34mg 29%
Potassium 185.49mg 7%
Total Carbs 7.27g 4%
Sugars 2.14g 14%
Dietary Fiber 2.14g 14%
Protein 11.09g 37%
Vitamin C 50.8mg 143%
Iron 1.2mg 12%
Calcium 334.7mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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