BBQ Beef Smoked Sausage Recipe

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BBQ Beef Smoked Sausage
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Ingredients:

Directions:

  1. Cut up sausage into about 10 pieces, then split each one in half so that they can lay flat in a large pan.
  2. Fry on medium high on the flat side of the sausage first for about 7 minutes or until browned.
  3. Place rolls on a cookie sheet and put in oven at 350 degrees until warm.
  4. Then flip sausage and pour BBQ sauce and water in pan and stir
  5. Cook for another 7 mins or until sauce is bubbling.
  6. Place sausage in rolls and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.99 Kcal (2512 kJ)
Calories from fat 259.84 Kcal
% Daily Value*
Total Fat 28.87g 44%
Cholesterol 102.6mg 34%
Sodium 1322.82mg 55%
Potassium 194.21mg 4%
Total Carbs 4.89g 2%
Sugars 14.34g 57%
Dietary Fiber 0.07g 0%
Protein 20.99g 42%
Vitamin C 0.1mg 0%
Iron 4.1mg 23%
Calcium 75.7mg 8%
Amount Per 100 g
Calories 292.38 Kcal (1224 kJ)
Calories from fat 126.62 Kcal
% Daily Value*
Total Fat 14.07g 44%
Cholesterol 50mg 34%
Sodium 644.61mg 55%
Potassium 94.64mg 4%
Total Carbs 2.38g 2%
Sugars 6.99g 57%
Dietary Fiber 0.03g 0%
Protein 10.23g 42%
Iron 2mg 23%
Calcium 36.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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