Ingredients:
- 1/4 tsp spice islands fine grind black pepper
- 12 dinner rolls
- optional topping: coleslaw
Directions:
- Cut roast into 3 to 4 pieces. Place pork in a greased or lined slow cooker. Combine remaining ingredients and pour over pork.
- Cover and cook on HIGH for 3 to 4 hours or LOW for 6 to 7 hours until pork is very tender. Shred with 2 forks. Serve on rolls, topping with coleslaw if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.43 Kcal (102 kJ) | ||
| Calories from fat | 6.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 1% | |
|---|---|---|---|
| Cholesterol | 5.95mg | 2% | |
| Sodium | 45.54mg | 2% | |
| Potassium | 29.3mg | 1% | |
| Total Carbs | 2.9g | 1% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 3.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 187.11 Kcal (783 kJ) | ||
| Calories from fat | 46.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 1% | |
|---|---|---|---|
| Cholesterol | 45.54mg | 2% | |
| Sodium | 348.84mg | 2% | |
| Potassium | 224.42mg | 1% | |
| Total Carbs | 22.25g | 1% | |
| Sugars | 7.17g | 4% | |
| Dietary Fiber | 1.35g | 1% | |
| Protein | 12.34g | 3% | |
| Vitamin C | 1.2mg | 0% | |
| Iron | 1.8mg | 1% | |
| Calcium | 30.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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