Directions:
- Rub catfish with hot sauce, salt and pepper. Set aside for 1 hour or more. Cut catfish into bite-size pieces and dip into eggs. Roll in cornmeal. Fry quickly in oil for 2 or 3 minutes, or until golden brown. Drain on paper towels. Serve catfish balls piping hot with your favorite dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1464.38 Kcal (6131 kJ) | ||
| Calories from fat | 622.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.22g | 106% | |
|---|---|---|---|
| Cholesterol | 567.51mg | 189% | |
| Sodium | 1457.66mg | 61% | |
| Potassium | 1898.97mg | 40% | |
| Total Carbs | 107.44g | 36% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 10.94g | 44% | |
| Protein | 97.55g | 195% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 8.6mg | 48% | |
| Calcium | 242.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 238.75 Kcal (1000 kJ) | ||
| Calories from fat | 101.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.28g | 106% | |
|---|---|---|---|
| Cholesterol | 92.53mg | 189% | |
| Sodium | 237.65mg | 61% | |
| Potassium | 309.61mg | 40% | |
| Total Carbs | 17.52g | 36% | |
| Sugars | 0.15g | 4% | |
| Dietary Fiber | 1.78g | 44% | |
| Protein | 15.91g | 195% | |
| Vitamin C | 0.3mg | 3% | |
| Iron | 1.4mg | 48% | |
| Calcium | 39.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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