Bauernfrühstück Recipe

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Bauernfrühstück
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Ingredients:

Directions:

  1. In a non-stick frying pan cook the bacon strips until crisp. Place the strips on a paper towel to drain extra grease off. Drain half of the bacon drippings from the pan. In the other half of the bacon drippings fry the potatoes until golden brown and crisp looking. In a bowl crack the eggs and add milk. Beat well. Add the bacon into the pan and pour the egg mixture making sure it coats all of the potatoes. You can break it into pieces for easier cooking or leave it in one piece like an omlette. Turn the heat off and sprinkle the cheese over top and cover until the cheese is melted. Serve with condiments of choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.81 Kcal (1448 kJ)
Calories from fat 184.48 Kcal
% Daily Value*
Total Fat 20.5g 32%
Cholesterol 271.5mg 91%
Sodium 462.01mg 19%
Potassium 511.86mg 11%
Total Carbs 22.25g 7%
Sugars 8.79g 35%
Dietary Fiber 1.76g 7%
Protein 18.24g 36%
Vitamin C 7.9mg 13%
Vitamin A 0.9mg 29%
Iron 2.3mg 13%
Calcium 213mg 21%
Amount Per 100 g
Calories 166.81 Kcal (698 kJ)
Calories from fat 88.99 Kcal
% Daily Value*
Total Fat 9.89g 32%
Cholesterol 130.97mg 91%
Sodium 222.86mg 19%
Potassium 246.91mg 11%
Total Carbs 10.73g 7%
Sugars 4.24g 35%
Dietary Fiber 0.85g 7%
Protein 8.8g 36%
Vitamin C 3.8mg 13%
Vitamin A 0.4mg 29%
Iron 1.1mg 13%
Calcium 102.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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