Batter Fried Frog's Legs Recipe

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Batter Fried Frog's Legs
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Ingredients:

Directions:

  1. In a small bowl, dissolve the yeast in the lukewarm water and allow to stand for 3 or 4 minutes.
  2. Add the flour, salt and pepper and beat until thoroughly blended.
  3. Let the batter stand at room temperature for about 1 1/2 hours.
  4. Wash the frog legs well in cold water, then use a sharp knife to peel the skin from the legs (it should strip off easily, like a glove).
  5. Place the skinned legs in a medium saucepan, pour enough boiling water into the pan to cover the legs, then drain at once and pat dry with paper towels.
  6. In a large, heavy skillet, heat the shortening or oil over medium high heat until hot but not smoking.
  7. Dip the frog legs in the batter, turning to coat well, and fry until golden bown and cooked through, about 4 to 6 minutes.
  8. Drain on paper towels and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.62 Kcal (1476 kJ)
Calories from fat 248.86 Kcal
% Daily Value*
Total Fat 27.65g 43%
Sodium 291.88mg 12%
Potassium 46.87mg 1%
Total Carbs 24.34g 8%
Sugars 0g 0%
Dietary Fiber 1.28g 5%
Protein 3.55g 7%
Iron 0.4mg 2%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 582.48 Kcal (2439 kJ)
Calories from fat 411.08 Kcal
% Daily Value*
Total Fat 45.68g 43%
Sodium 482.14mg 12%
Potassium 77.42mg 1%
Total Carbs 40.21g 8%
Sugars 0g 0%
Dietary Fiber 2.11g 5%
Protein 5.87g 7%
Iron 0.6mg 2%
Calcium 10.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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