Basting Sauce for Grilled Fish Recipe

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Basting Sauce for Grilled Fish
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Ingredients:

Directions:

  1. In a small saucepan combine all ingredients; cook over low heat until the sugar is dissolved; cool.
  2. Before grilling the fish coat both sides in the sauce.
  3. Place on grill and continue to baste frequently.
  4. Grilling time for thicker cuts of fish is about 7-9 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.13 Kcal (453 kJ)
Calories from fat 69.14 Kcal
% Daily Value*
Total Fat 7.68g 12%
Cholesterol 20.34mg 7%
Sodium 171.62mg 7%
Potassium 36.88mg 1%
Total Carbs 10.1g 3%
Sugars 9.12g 36%
Dietary Fiber 0.16g 1%
Protein 0.55g 1%
Vitamin C 2mg 3%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 392.44 Kcal (1643 kJ)
Calories from fat 250.92 Kcal
% Daily Value*
Total Fat 27.88g 12%
Cholesterol 73.8mg 7%
Sodium 622.84mg 7%
Potassium 133.85mg 1%
Total Carbs 36.67g 3%
Sugars 33.1g 36%
Dietary Fiber 0.58g 1%
Protein 1.98g 1%
Vitamin C 7.3mg 3%
Vitamin A 0.3mg 3%
Iron 0.8mg 1%
Calcium 45.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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