Quick & Easy Honey Chicken Recipe

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Quick & Easy Honey Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 deg.
  2. Add 1/2 the butter (1/4 c) to 13 x 9 baking pan and put in the oven to melt butter.
  3. Combine Flour, salt and cayenne pepper.
  4. Coat Chicken in Flour mixture.
  5. Take pan with melted butter out of oven.
  6. Put dredged chicken thighs into pan, turning to coat with butter Bake at 350 F for 20 minutes.
  7. Mix brown sugar, honey, lemon juice, soy sauce, curry powder and remaining butter.
  8. Pour over chicken.
  9. Bake 20 minutes more or until chicken is tender, basting several times with drippings from the pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.81 Kcal (1511 kJ)
Calories from fat 195.3 Kcal
% Daily Value*
Total Fat 21.7g 33%
Cholesterol 48.81mg 16%
Sodium 1006.94mg 42%
Potassium 105.22mg 2%
Total Carbs 41.59g 14%
Sugars 25.08g 100%
Dietary Fiber 2.21g 9%
Protein 2.72g 5%
Vitamin C 5.3mg 9%
Vitamin A 0.2mg 8%
Iron 1.5mg 9%
Calcium 68.1mg 7%
Amount Per 100 g
Calories 388.26 Kcal (1626 kJ)
Calories from fat 210.16 Kcal
% Daily Value*
Total Fat 23.35g 33%
Cholesterol 52.52mg 16%
Sodium 1083.54mg 42%
Potassium 113.22mg 2%
Total Carbs 44.75g 14%
Sugars 26.99g 100%
Dietary Fiber 2.37g 9%
Protein 2.93g 5%
Vitamin C 5.7mg 9%
Vitamin A 0.3mg 8%
Iron 1.7mg 9%
Calcium 73.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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